How I Can Help You

I work with teens (age 16 and up) and adults.  Whether you are challenged by a situation, feeling hopeless, or diagnosed with a psychiatric condition, we can work together to achieve desired change.  I honor what you want from the experience.

I commonly help people with the following concerns:

Anxiety, phobias (including social phobia)
Obsessions, compulsions, rituals
Trauma - Physical, mental, emotional, sexual, spiritual/religious
Endings, grief and bereavement
Relationships, relating to others with more ease
Self-esteem, confidence
Undesired behaviors
Personal and spiritual growth
Job performance, career advancement
Support for general wellness
Goal achievement